| AA Friends
– Wednesday, 3:30pm
– Clubhouse 3, Room 4
– Saturday, 8:30am
– Clubhouse 3, Room 4
(562) 209-0816, (213) 248-0539
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| Early Risers – Tuesdays & Thursdays, 6am – Clubhouse 6 (upstairs) – (310) 489-2390 |
Impaired Vision & Hearing – 4th Tuesdays, 1:30pm – Clubhouse 3 (Room 1) – (562) 431-6238 |
| Joy Walking & Jogging Club – Saturdays, 7-9am (Summer) – Saturdays, 7:30-9:30am (Winter) – Amphitheater |
Qi Gong & Tai Chi Chih Medical Qigong, a practice of using simple exercise movements for healing, will meet Saturdays at 10 am in clubhouse 3 lobby. |
| Fitness Fusion Upper/Lower Body Strength Meets: Tuesday 10:30 Club House 6Thursday 11:30 Veterans PlazaA fun way to work the upper/lower body with exercises using hand weights. Standing yoga poses to improve balance and flexibility. Qigong body tapping for circulation. For more information contact Marion Higgins: (562) 296-8328 |
Wa-Rite All Women Weight Control Club Meetings every Friday morning.Weigh ins 8am-845am. Meeting starts 9am-10, in CH 3, RM 1. |
| LW Yoga Club:
Tuesday 10:15 — 11:15 am Veteran’s Plaza With Travis Ott-Conn Wednesday 9 — 10 am Clubhouse 6 With Sally Burns Wednesday 10:15 -11:15 am Clubhouse 6 With Travis Ott-Conn — The cost is $8.00 per class or 5 classes for $35.00 ($7.00 per class). Zoom Classes with Jenny Ahn: Tues & Thursday 10 am (Cost: $5.00 per class) Text or call Connie Adkins at (562) 506-5063 with any questions regarding these classes. |