Self Improvement

Al Anon

The Leisure World Al-Anon club meets at 9:30am Mondays at Clubhouse 3. The group will meet in room 8 on Mondays. Al-Anon is a 12-step program for family and friends of alcoholics.  
 
  • Clubhouse 3 (Room 8)
    • Monday
      • 9:30am - 10:30am
  • 562–598-6121

Fitness Fusion

A fun way to strengthen body core and improve balance.
 
  • Clubhouse 6
    • Tuesday
      • 10:30 - 11:30 am
  • Veterans Plaza
    • Thursdays & Saturday
      • 10:30am - 11:30am
  • Marion Higgins, 562-296-8328

Friends of AA

Having problems with alcohol? Contact us at 213-248-0539 or 562-209-0816.
 
  • Clubhouse 3 (Room 4)
    • Wednesday
      • 3:30pm
    • Saturday
      • 8:30am
  • 562-209-0816
  • 213-248-0539

Golden Wind Zen

Our minds can run like wild horses. Our habits pull us along. Mindfulness and meditation offer ease, equanimity and waking up to the here and now. Come rest in openness to present moment awareness. We meet with Zen Master Ji Bong at 9 a.m., Saturdays, CH3, Room 5. 562-343-4060
 
  • Clubhouse 3 (Room 5)
    • Saturday
      • 9:00am
  • 562-343-4060

Joy Walking & Jogging Club

  • Amphitheater
    • Saturday
      • 7:30am - 11:30am

Leisure Leggers

The Leisure Leggers is one of our communities oldest walking/running clubs. Started in 2000 by Tom Pontac, the Leggers goal is to inspire fitness by developing the “Inner Athlete" within us all. Members have participated in races from 5 K up to marathons and beyond, encouraged by the camaraderie and examples of other senior athletes. We meet every Monday at 8:00am at Clubhouse 6 but the social support for each other extends far beyond that single day.The Leggers offer Fun, Fitness and Fraternity in a single package. 
 
  • Clubhouse 6
    • Monday
      • 8:00am
  • Tom Pontac, 562-304-0880

LW Yoga Club

LW YOGA CLUB

In each yoga class, highly trained instructors guide students through stretching and balancing poses to strengthen the body and the mind. Chair yoga is now offered that uses a chair for support. It is ideal for people recovering from injuries. 

$8 per in-person class
$5 per zoom class
 
In Person:
  • Clubhouse 6 (Section C)
    • Wednesday
      • 9:00am - 10:00am (Instructor: Astiaj Samadi)
      • 10:15am - 11:15am (Instructor: Barbara McEnroe (this is a chair yoga class))
  • Veterans Plaza
    • Tuesday
      • 10:15am - 11:15am (Instructor: Astiaj Samadi)
ZOOM classes:
  • Tuesday & Thursday (Instructor: Jenny Ahn)
    • 10:00am - 11:00am
  • jennyahnwellness@gmail.com
 
For more information, call 562 506 5063
Connie Adkins, President - LW Yoga Club 

Wa-Rite Club

  • Clubhouse 3 (Room 1)
  • Friday
    • Weigh-In
      • 8:00am - 8:45am
    • Meeting
      • 9:00am - 10:00am