Self Improvement
Al Anon
The Leisure World Al-Anon club meets at 9:30am Mondays at Clubhouse 3. The group will meet in room 8 on Mondays. Al-Anon is a 12-step program for family and friends of alcoholics.
- Clubhouse 3 (Room 8)
- Monday
- 9:30am - 10:30am
- Monday
- 562–598-6121
Fitness Fusion
A fun way to strengthen body core and improve balance.
- Clubhouse 6
- Tuesday
- 10:30 - 11:30 am
- Tuesday
- Veterans Plaza
- Thursdays & Saturday
- 10:30am - 11:30am
- Thursdays & Saturday
- Marion Higgins, 562-296-8328
Friends of AA
Having problems with alcohol? Contact us at 213-248-0539 or 562-209-0816.
- Clubhouse 3 (Room 4)
- Wednesday
- 3:30pm
- Saturday
- 8:30am
- Wednesday
- 562-209-0816
- 213-248-0539
Joy Walking & Jogging Club
- Amphitheater
- Saturday
- 7:30am - 11:30am
- Saturday
Leisure Leggers
The Leisure Leggers is one of our communities oldest walking/running clubs. Started in 2000 by Tom Pontac, the Leggers goal is to inspire fitness by developing the “Inner Athlete" within us all. Members have participated in races from 5 K up to marathons and beyond, encouraged by the camaraderie and examples of other senior athletes. We meet every Monday at 8:00am at Clubhouse 6 but the social support for each other extends far beyond that single day.The Leggers offer Fun, Fitness and Fraternity in a single package.
- Clubhouse 6
- Monday
- 8:00am
- Monday
- Tom Pontac, 562-304-0880
LW Yoga Club
LW YOGA CLUB
In each yoga class, highly trained instructors guide students through stretching and balancing poses to strengthen the body and the mind. Chair yoga is now offered that uses a chair for support. It is ideal for people recovering from injuries.
$8 per in-person class
$5 per Zoom class
In Person:
- Clubhouse 6 (Section C)
- Wednesday
- 9:00am - 10:00am (Instructor: Astiaj Samadi)
- 10:15am - 11:15am (Instructor: Barbara McEnroe Note: This class is specifically for chair yoga, though chair yoga can be practiced in all classes.)
- Wednesday
- Veterans Plaza
- Tuesday
- 10:15am - 11:15am (Instructor: Astiaj Samadi)
- Tuesday
ZOOM classes:
- Tuesday & Thursday (Instructor: Jenny Ahn)
- 10:00am - 11:00am
- jennyahnwellness@gmail.com
For more information, call 206-915-5357.
Judith Jacobsen, President
Judith Jacobsen, President
Tai Chi Club
This is called Soul Tai Chi and is taught by instructor James "Jimmy" Matthews.
The movements are primarily from the Qigong style of Tai Chi practice. It is designed to be practical and user-friendly for seniors of all abilities, especially those who are new to Tai Chi.
The cost is $5.00
- Veteran's Plaza
- Wednesday
- 4:00pm - 5:00pm
- Beth Cohen, 747-777-0617
This group practices the Yang form of Tai Chi (24 form) and is self-led.
There is no charge for this meeting
- Clubhouse 6 (Room 1)
- Friday
- 3:00pm - 4:00pm
- Luke Wong, 626-232-2256
Wa-Rite Club
- Clubhouse 3 (Room 1)
- Friday
- Weigh-In
- 8:00am - 8:45am
- Meeting
- 9:00am - 10:00am
- Weigh-In