Fitness Center
A fully equipped gym is on the second floor of Clubhouse 6. Exercise machines, group exercise rooms, and circuit and weight training equipment are available free of charge. The facility has convenient hours so residents can work out morning, noon, and evening. It is open 7 days a week and most holidays. The facility is staffed with attendants to instruct people on the use of machines. The equipment is geared for all, including those with mobility challenges.
The circuit training section has a time clock for interval training. Ask the attendant for a demonstration.
Club-sponsored group exercise and dance classes are offered in the tech-smart, glass enclosed dance studio. Check the schedule under club listings.
Click here to view video tutorials for each machine.
HOURS OF OPERATION
Monday - Friday, 6:00am - 8:00 pm
Saturday & Sunday, 7:00am - 5:00pm
PHONE
(562) 431-6586, ext. 2322
ADDRESS
1661 ‘E’ Golden Rain Rd. (Clubhouse 6)
The circuit training section has a time clock for interval training. Ask the attendant for a demonstration.
Club-sponsored group exercise and dance classes are offered in the tech-smart, glass enclosed dance studio. Check the schedule under club listings.
Click here to view video tutorials for each machine.
HOURS OF OPERATION
Monday - Friday, 6:00am - 8:00 pm
Saturday & Sunday, 7:00am - 5:00pm
PHONE
(562) 431-6586, ext. 2322
ADDRESS
1661 ‘E’ Golden Rain Rd. (Clubhouse 6)