| AA Friends – Wednesdays, 3:30pm – Sundays, 6:00pm – (562) 500-5105, (213) 248-0539 |
Ageless Grace – Mondays, 4:30-5:30p – Clubhouse 6, Room C – (562) 331-3322 |
| AA Participation – Saturdays, 8:30am – Clubhouse 3 – (562) 209 0816, (562) 972-7567 |
Chair Exercise – Tuesdays & Fridays, 9:30am – Clubhouse 1 – (562) 431-0839 |
| Early Risers – Tuesdays & Thursdays, 6am – Clubhouse 6 (upstairs) – (310) 489-2390 |
Feeling Good Aerobics – Mondays & Thursdays, 9:30am – Clubhouse 1 – (562) 430-9379 |
| Impaired Vision & Hearing – 4th Tuesdays, 1:30pm – Clubhouse 3 (Room 1) – (562) 431-6238 |
Joy Walking & Jogging Club – Saturdays, 7-9am (Summer) – Saturdays, 7:30-9:30am (Winter) – Amphitheater |
| Low Impact Aerobics – Mondays & Thursdays, 9:30-10:30am – Clubhouse 1 – (562) 430-9379 |
Pilates Club $5 each class, equipment providedChair Class – Thursday, 5:30-6:30pm – Clubhouse 6 (Room A)Mat Class – bring mat – Thursday, 5:30pm-6:30pm – Clubhouse 6 (Room C) For more information please callSusan Hopewell (562) 430-6044 or Linda Neer (562) 430-3214 |
| Qi Gong & Tai Chi Chih – Tuesdays, 9:15-11am – Clubhouse 3 (Room 1) – (562) 596-3936 |
Relax & Alert Meditation – Saturdays, 9:30am – Clubhouse 6 |
| Senior Fitness – Thursdays, 9:30am – Clubhouse 1- (562) 430-9379 |
Tai Chi Club Tai Chi – Mondays, 9:00-10:00am – Clubhouse 4 (Room 3)Fragrant Qigong – Mondays, 10:00-10:30am – Clubhouse 4 (Room 3) – (562) 596-7528 |
| Upper Body Strength – Tuesdays & Thursdays, 11:15-12:15pm – Clubhouse 6 – (562) 493-0609 |
Vini Yoga Therapy w/ Mat – Fridays, 10:30-11:30a – Clubhouse 3, Room 7 |
| Wa-Rite – Fridays, 8:15-9am – Clubhouse 3 (Room 1) – (562) 795-0356 |
Yoga Meditation and Tai Chi – Saturdays, 9:30am – Clubhouse 6 – (562) 493-6719 |
| Yoga on Mondays – Mondays, 5:30-6:30pm – Clubhouse 4 – (562) 225-0273 |
Yoga – Tuesdays, 10-11a, CH4 (Lobby) – Thursdays, 10-11a, CH3 (Room 1) – Saturdays, 10-11a, CH3 (Room 2 or 9) – Connie Adkins – (562) 506-5063 |
| Yoga with Travis – Wednesdays, 10:30-11:30a – Clubhouse 3, Room 6 |