Self Improvement

AA Friends
– Mondays, 6:00pm
–  Clubhouse 3, Room 7
– Wednesdays, 3:30pm
– Clubhouse 3, Room 4
– (562) 500-5105, (213) 248-0539		 Ageless Grace
– Mondays, 4:30-5:30p
– Clubhouse 6, Room C
– (562) 331-3322
AA Participation
– Saturdays, 8:30am
– Clubhouse 3
– (562) 209 0816, (562) 972-7567		  Chair Exercise
– Tuesdays & Fridays, 9:30am
– Clubhouse 1
– (562) 431-0839
Early Risers
– Tuesdays & Thursdays, 6am
– Clubhouse 6 (upstairs)
– (310) 489-2390		 Impaired Vision & Hearing
– 4th Tuesdays, 1:30pm
– Clubhouse 3 (Room 1)
– (562) 431-6238
Joy Walking & Jogging Club
– Saturdays, 7-9am (Summer)
– Saturdays, 7:30-9:30am (Winter)
– Amphitheater		  Qi Gong & Tai Chi Chih
– Tuesdays, 9:15-11am
– Clubhouse 3 (Room 1)
– (562) 596-3936
Fitness Fusion Upper/Lower Body Strength
– Tuesdays & Thursdays, 11:15-12:15pm
– Clubhouse 6
– (562) 296-8328		 Wa-Rite
– Fridays, 8:15-9am
– Clubhouse 3 (Room 1)
– (562) 795-0356
LW Yoga Club:
EACH MONDAY
CH 4 SEC C
5:00 TO 8:00 PM (INSTRUCTOR: SALLY)

EACH TUESDAY
“1 CT AT ENTRANCE INSIDE ROOM”
CH 4 SEC C (except 4th Tues day in CH 3 Rm 2)
(2nd Tuesday in June to CH 3 RM 2)8:00-11:30 AM (TRAV IS TILL 9:30; JENNY TILL 11:30)

EACH THURSDAY
CH 3 RM 1
8 :00-12:00 PM (TRAVIS TILL 9:30; JENNY TILL 12:00)

EACH SATURDAY
MEETS AT MUTUAL 10 GREENBELT

EACH 2ND TUESDAY IN JUNE
CH 3 RM 2
9:30 TO 11:30 AM

– Connie Adkins – (562) 506-5063